My Journey & Offerings - Sacred Mountain Fitness

It all started when I was growing up, realizing that healthy everyday movement is one of the key factors in life. I've always been active and it's been a huge component to my happiness and overall well being. I was 15 when I contracted Lyme's Disease. This shaped my path for the highest - helping me seek the truest way to good health. It was a rough, but VERY rewarding road! The calling for me is now clear : help others achieve a lifestyle enriched with healthy movement, proper nutrition, connectedness to Nature and rejuvenation of the Spirit!

I offer 1-1 personal training sessions, group sessions, online coaching, nutritional advice, guided hikes, therapeutic stretching, meditation & breathing techniques, and hand crafted organic botanical products! My services are always provided with the upmost integrity, compassion and authenticity.

I truly care about my fellow human beings, our beautiful planet and the future of mankind. I believe if we align ourselves with true health, connection to Mother Earth, healthy wholesome eating, and self awareness; we can change the world and create a greater future for ALL! 

I currently have held a Personal Fitness Trainer's Certification with AAAI/ISMA for the last 5 years now. Additionally, I am also a certified as a Life Wellness/Holistic Health Coach. I am always striving to learn more each day, better myself, and expand my knowledge to create better health for myself and others! Sacred Mountain Fitness is my offering to the people and planet.